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Welcome to Thankfulness Week 2022!
Learn about how daily thankfulness can be life-changing for you with these FREE resources:
 

  • 5 daily vid-e-mails to learn about Thankfulness (signup below)

  • Free Backpack thankfulness challenge

  • School classroom video curriculum

  • Free laptop/car/bumper stickers

  • What are you Thankful for customisable poster 

  • Downloadable Thankfulness Journal page

Most importantly, challenge yourself to think and write down three things everyday you are thankful for to build up your mental healthiness. 

Learn all about Thankfulness and how it can help you everyday in 5 free short and fun videos 

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2022 thankfulness week (2000 × 500 px) (1).jpg
2022 thankfulness week (2000 × 500 px) (1).jpg
2022 thankfulness week (2000 × 500 px) (1).jpg
2022 thankfulness week (2000 × 500 px) (1).jpg

Five quick video lessons with activities for Schools (and free stickers). 

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try: #14daysofthankfulness and get:
a FREE Thankfulness Backpack!

A powerful habit forming challenge!

Get in quick limited backpacks available

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Create your own daily Thankfulness sheet

A quick exercise in creating a Thankfulness sheet that you can fill out, hang up and look at daily to give you thankfulness inspiration

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3 Good Things
Try a daily thankfulness journal

Read more about the study which connected journalling to increased happiness and challenge yourself to give it a go!

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More to help you be Thankful:

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2022 thankfulness week (2000 × 500 px) (1).jpg

Start a daily thankfulness habit to build up your mental healthiness!

When we think of what we are thankful for, our thoughts are directed to the good that is around us instead of dwelling on the negative. This is great for increasing our positivity and helps to build up our mental healthiness.

Start a daily habit. Thinking, writing or speaking 3 things a day that you are thankful for helps develop positive thought patterns which can help build you up everyday. 

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Sometimes its hard to think of what there is to be thankful for so we asked some friends to help out and share what they are thankful for

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2022 thankfulness week (2000 × 500 px) (1).jpg
2022 thankfulness week (2000 × 500 px) (1).jpg

Learn more about Thankfulness and how its great for your mental healthiness

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Thankfulness Week is made possible by amazing support from:

 The Thankfulness Project is a non-profit Kiwi initiative with the goal of increasing mental healthiness in New Zealand

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